The spontaneous discharge of semen during sleep, commonly at midnight and early hours in the morning

It is a common occurrence in adolescent males and is typically not a reason to worry

Causes of Nightfall in Men

Nightfall may occur due to several causes and are usually harmless.

· Absence or Lack of Sexual Activity

· Watching Too Much Explicit Content

· Excessive Masturbation

· Irregular Sleep Pattern

· Hormonal Imbalances

· Certain Medications

· Obesity

· Stress

· Physical Inactivity

· Taking Sex Hormone Supplements

· Weak Muscles

It is better to visit your doctor and ask for necessary changes in the body and lifestyle.

Symptoms of Nightfall in Men

Nightfall is a normal part of puberty for many boys. It is a physical response to sexual arousal during sleep. Common symptoms are:

· Wet Dreams

· Semen Discharge During Sleep

· Waking Up Feeling Aroused

Few may experience physical signs like a throbbing sensation in their genitals or a wet spot on their bed.

Night Fall in Men: When to See a Doctor?

Consult your doctor if you experience

· Pain

· Unusual Smell

· Blood in Urine or Semen

Prevention of Nightfall in Men

· Masturbate Regularly to Release the Excess Semen

· Reduce Anxiety and Stress Levels

· Reduce or Avoid Watching Sexually Explicit Content

· Empty the Bladder Before Going to Bed

· Get Adequate Sleep

· Exercise Regularly and Be Healthy

· Talk To a Doctor If Nightfall Is Causing Distress

Treatment for Nightfall in Men

Most cases of nightfall need no treatment. Your doctor may suggest

· Lifestyle Changes

· Medications to Reduce the Frequency of Nightfall Episodes

Myth and Fact: Nightfall in Men

Myth: Nightfall Reduces the Size of the Penis

Fact: NO! Nightfall neither increases nor decreases the penis size

Does Nightfall in Men Decrease Sperm Count?

NO! Nightfall does not decrease sperm count. Nightfall in men is simply the expulsion of hoarded semen by new healthy sperm. So, it does not impact the sperm count or fertility potential.

Is Nightfall Dangerous for Health?

No, usually, nightfall is not dangerous for health.

Few people may experience,

· Hormonal Imbalances

· Fatigue

· Erectile Dysfunction

· Dizziness

· Poor Vision and Memory

· Knee Pain

· Infertility

· Insomnia (Sleep Disturbances)

In rarer cases, even urine passes along with the semen.